Leading the Battle Against Filler Words

 

By Tim Conway

At age 63.5, my observations are blunt and biased.  I’m okay with that reality.

A conclusion — after being an Adjunct Faculty of “Public Speaking” along with Entrepreneurship judge, startup mentor and career coach — is that young professionals often sound Stupid (cap ‘S’).

The reason:  twenty-somethings over rely on filler terms when speaking.  Fillers are words/phrases that are repeated due to sloppy vocabulary, bad habits and cluelessness of the implications (see Stupid).  Plus, these words/phrases are popular because of informal communication, such as:  hang out/club culture, texting, TikTok and rambling email/voicemail messages.  Another cause is that collegians and alumni strive to fit in with peers and groups.

Excess Fillers Damage ‘Rep-You-Tation’

Examples according to the imaginary Stupid-o-meter:

uuuuum

like

you know

aaaaanyways

so

I think

literally

very, very

____________, right?

to be honest

really

yeah

basically

sort of

just

actually

Hey (try “Hello, First Name”)

cool

Got it

Gotcha

The New Normal

sucks (demonstrates immaturity)

F-bomb (never acceptable in workplace or at public events)

N-word (casual greeting between African-American men that ignores DEI)

To reduce fillers, admit the behavior; start to catch repetitive fillers.  “Relax by smiling and looking others in the eye,” says John Znidarsic who directs performers in off-Broadway shows.  Ron Culp suggests strategic and intentional pauses.

As a MarCom specialist, clients will request that you critique a speech, media Q&A and sales offer; afterwards, you can delicately point out the negative effect of fillers.

After struggling at 8th grade ceremony five decades ago, my recommendation is to never memorize a presentation.  Use brief note cards or slides with Agenda and trigger words/visuals.  Also, record yourself delivering a five-minute theme; count the fillers (prediction:  you’ll be shocked by the amount).

To further cut Stupid factor, don’t text while crossing the street and in a lobby/conference room before a job interview or pitch.

Fact:  you will never eliminate stupid terms.  But you can be Smarter (cap ‘S’).

BONUS:  for written copy, beware of “I, yie, yie Syndrome” because too many “I” pronouns are perceived as arrogant.  Anecdote:  a collegian submitted a faux cover letter for employment to me with 26 “I’s” (yes, instructors and hiring managers can count); and every paragraph began with “I” (ugh).  Alternatives:  my, mine, we, us, our, they, them.

 Tim Conway, a self-proclaimed Job Detective, assists others to juggle career options:  timconway.cotim@timconway.co; 312-523-1448.

Leave a Reply

Your email address will not be published. Required fields are marked *